corali99's Journal, 30 Jun 22

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Weigh In record (no journal entry) for 30 June 2022

84.3 kg Lost so far: 12.3 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2022:

525 kcal

Fat: 10.95g | Prot: 64.07g | Carbs: 44.87g. Lunch: Tortillas de Maíz, Aguacate, Kowi Pulled Pork. Snacks/Other: Splenda Endulzante sin Calorías, Member's Mark Mix de Berries, Nature's Best Isopure Zero Carb (Vainilla). more...

2361 kcal

Exercise: Caminata - 1 hour and 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...

steady weight

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corali99's Journal, 30 Jun 22

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corali99's Weight History