luvioledd's Journal, 30 Jun 22

amazing sekaliii suami suka juga ikan tuna suwir macem gitu. Padahal biasanya susah makan ikan :D

View Diet Calendar, 30 June 2022:
1667 kcal Fat: 57.94g | Prot: 95.04g | Carbs: 199.59g.   Breakfast: Sari Roti Roti Gandum, Morin Selai Cokelat Kacang. Lunch: Finna Food Sambal Terasi Uleg, Sawi Dimasak, Ikan Tuna Panggang, Nasi Putih. Dinner: Gado Gado. Snacks/Other: Morin Selai Cokelat Kacang, Sari Roti Roti Gandum, Ultra Milk Low Fat Source of Calcium (250ml), Fitbar Fitbar Tiramisu Delight , Tropicana Slim Sweetener Classic, Nescafe Classic. more...
2119 kcal Exercise: Desk Work - 8 hours, Zumba - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

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