Weigh In record (no journal entry) for 30 June 2022
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71.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 41.65g | Prot: 10.81g | Carbs: 193.48g.
Breakfast: Bauer's Schinkenwurst, Bauernbrot. Lunch: Schöller Eiskonfekt, Vapiano Pasta Pomodoro. Dinner: Coca-Cola Coca-Cola. Snacks/Other: M&M's Peanut. more...
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Losing 1.4 kg a Week
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Mrs.Soho's Weight History
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