Ninjapanda's Journal, 25 May 11

ahhhhhh i did a wicked workout yesterday. Super awesome though. Mostly legs and i'm feeling it. Love it though.

View Diet Calendar, 25 May 2011:
1332 kcal Fat: 40.32g | Prot: 146.15g | Carbs: 94.95g.   Breakfast: Medium Salsa, Stone Ground 100% Whole Wheat Bread, Cooked Red Peppers (Fat Not Added in Cooking), Coffee (Brewed From Grounds), Cooked Mushrooms (Fat Not Added in Cooking), Egg Beaters - Original. Lunch: Grilled Chicken Breast (Rutgers Dining Hall), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Peeled Whole Tomatoes, Zucchini, Zucchini (with Salt, Drained, Cooked, Boiled), Lean Ground Turkey. Dinner: White Coconut, Cooked Okra, Cooked Mushrooms (Fat Added in Cooking), Cooked Carrots, Durbar-Red Lentils (Masoor Dal). Snacks/Other: Organic Brown Flaxseeds, Blueberries, Cottage Cheese (Lowfat 1% Milkfat), Dry Roasted Almonds, Creamy Peanut Butter. more...
1705 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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Comments 
Nice job on your workout....have a wonderful and healthy week... 
31 May 11 by member: thecoach

     
 

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