Weigh In record (no journal entry) for 26 January 2015
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58.5 kg
Lost so far: 9.1 kg.
Still to go: 1.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 January 2015:
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1634 kcal
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Fat: 64.63g | Prot: 67.46g | Carbs: 200.79g.
Breakfast: Apples. Lunch: Lean Cuisine Culinary Collection Chicken Pecan. Dinner: Ocean Spray Cran-Grape Juice Drink, Boiled Egg, Cooked Spinach, McCormick Bacon Flavored Bits, Rotisserie Chicken, Kroger Finely Shredded Sharp Cheddar Cheese, Sour Cream, Baked Potato (Peel Eaten). Snacks/Other: Oreo Golden Double Stuf Sandwich Cookies, Chobani Flip Peachy Pistachio, 2% Fat Milk, White Chocolate Candies, Coffee. more...
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Gaining 0.1 kg a Week
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sweetsteph's Weight History
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