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"sᴇɪ sᴛᴀ̈ʀᴋᴇʀ ᴀʟs ᴅᴇɪɴᴇ sᴛᴀ̈ʀᴋsᴛᴇ ᴀᴜsʀᴇᴅᴇ." 💪
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82.9 kg
Lost so far: 23.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 17.98g | Prot: 43.60g | Carbs: 140.43g.
Breakfast: Multaben Eiweiß-Diät Schoko Shake. Lunch: Schwälbchen Frischer Kakao. Dinner: Lidl Salatgurke, Strauchtomaten, Edeka Bio Möhren, Nudeln (Gekocht), Zwiebeln, Aldi Paprika Rot, Zucchini. Snacks/Other: Leibniz Pick Up! Minis , Lidl Kong Strong, Kong Strong Zero Calories Energy Drink. more...
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1867 kcal
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Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 14 hours, Sleeping - 6 hours, Samsung Health - 3 hours and 45 minutes. more...
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Losing 0.8 kg a Week
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Frechdachshoch3's Weight History
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