Weigh In record (no journal entry) for 30 June 2022
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74.7 kg
Lost so far: 8.8 kg.
Still to go: 74.7 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 97.08g | Prot: 106.40g | Carbs: 140.46g.
Breakfast: Ei, Etixx Energy Marzipan Sport Bar. Lunch: Danone Hipro Myrtille, Milbona Kruidenkaas, Nautica Saumon Élevé en Norvège. Dinner: Geroosterde Gezouten Pinda's, Chips, Tonijn Salade, Aldi Sandwich . Snacks/Other: Mousserende Wijn. more...
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Losing 0.2 kg a Week
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EllenVH79's Weight History
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