Weigh In record (no journal entry) for 30 June 2022
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83.2 kg
Lost so far: 0.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 33.95g | Prot: 50.28g | Carbs: 108.80g.
Breakfast: Sasa Saus Sambal, Mayones, Telur Dadar, Sari Roti Roti Tawar (2). Lunch: Kerupuk Makanan Ringan, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tahu Goreng, Tempe Goreng, Tumis Buncis, Nasi Putih. more...
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Losing 0.9 kg a Week
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lianovitasari08's Weight History
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