34.6 月經結束
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66.5 kg
Lost so far: 1.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 73.87g | Prot: 71.13g | Carbs: 257.13g.
Breakfast: 星巴克 (Starbucks) 美式咖啡(大杯), 全家 冰美式大杯, 弘爺 豬肉蛋堡. Lunch: 便當, 福義軒 純鮮乳餅. Dinner: 白饅頭, 奇多 玉米濃湯隨口脆, 香蕉, 水煮蛋. more...
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Losing 0.7 kg a Week
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liya0827's Weight History
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