Weigh In record (no journal entry) for 25 May 2011
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113.4 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 55.61g | Prot: 122.71g | Carbs: 74.91g.
Breakfast: Advantage Dark Chocolate Royale Shake, hard boiled egg. Lunch: green beans, green pepper, chicken breast. Dinner: tuna, tomato, mayo. Snacks/Other: pepitas, american cheese, stewed tomatoes. more...
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Gaining 3.2 kg a Week
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