Weigh In record (no journal entry) for 30 June 2022
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 13.90g | Prot: 13.87g | Carbs: 110.04g.
Lunch: Jantung Pisang, SuperIndo Kerupuk Kemplang Panggang, Cedea Fish Dumpling Chicken, Cireng, Nasi Putih. more...
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Losing 0.7 kg a Week
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cendoldawet12's Weight History
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