Njaeminsyi's Journal, 30 Jun 22

Weigh In record (no journal entry) for 30 June 2022
52.9 kg Lost so far: 5.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2022:
364 kcal Fat: 15.76g | Prot: 16.07g | Carbs: 39.43g.   Breakfast: Telur, Kraft Singles , Roti Gandum. Snacks/Other: Pie Susu. more...
Losing 1.4 kg a Week

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Njaeminsyi's Weight History


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