Weigh In record (no journal entry) for 29 June 2022
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69 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 22.15g | Prot: 9.40g | Carbs: 50.09g.
Breakfast: Beypazarı Sade Maden Suyu, Sek Naneli Ayran. Dinner: Közlenmiş Patlıcan. Snacks/Other: Tahin Helvası, Nutella Nutella, Algida Frigola. more...
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Losing 0.1 kg a Week
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ssenna_a's Weight History
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