Weigh In record (no journal entry) for 28 June 2022
|
61.9 kg
Lost so far: 2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1128 kcal
|
Fat: 47.16g | Prot: 56.96g | Carbs: 121.90g.
Breakfast: Café con Leche, Papaya, Quesadilla. Lunch: D'Gari Gelatina de Leche Light, Tortillas de Maíz, La Sierra Chicharrón en Salsa Verde, Verde Valle Arroz Blanco. Dinner: Pay de Queso, Nescafé Clásico, Té (Infusión). Snacks/Other: Svetia Stevia, Nescafé Clásico, Té (Infusión). more...
|
|
65 kcal
|
Exercise:
Walking (slow) - 2/mph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarahid23's Weight History
|