Weigh In record (no journal entry) for 26 January 2015
|
90.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2015:
|
505 kcal
|
Fat: 29.45g | Prot: 21.46g | Carbs: 37.70g.
Breakfast: Kokosolja, Vanligt Kaffe. Lunch: Misosoppa, Kokt Ägg. Dinner: Salami, Philadelphia Naturell 3%, Finn Crisp Original, Knorr Cup A Soup Hungarian Goulash. Snacks/Other: Golden Delicious Äpplen, Vanligt Kaffe. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anonazon's Weight History
|