Weigh In record (no journal entry) for 29 June 2022
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96.6 kg
Lost so far: 4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 50.26g | Prot: 135.77g | Carbs: 149.78g.
Breakfast: Quaker Aveia em Flocos, Banana, Frimesa Bisteca Suina. Lunch: Frimesa Bisteca Suina, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Abobrinha, Tomates. Dinner: Ovo Cozido, Frutos da Terra Proteína Texturizada de Soja, Macarrão. Snacks/Other: Fortaleza Cream Cracker, Manteiga (com Sal), Seven Boys Bisnaguinha, Ovo, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
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Gaining 1.6 kg a Week
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dredzDre's Weight History
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