katerynastarunska's Journal, 22 Jun 22

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Weigh In record (no journal entry) for 22 June 2022

76.9 kg Lost so far: 0 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2022:

335 kcal

Fat: 12.93g | Prot: 9.48g | Carbs: 48.30g. Breakfast: Кофе, Клубника, Овсяная Каша на Воде. Lunch: ПП Шаурма, Салат Овощной с Маслом, Булгур (Вареный). Snacks/Other: Печенье Простое или на Кефире . more...

2196 kcal

Exercise: Cooking - 1 hour, Walking (slow) - 2/mph - 1 hour, Cleaning - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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