Weigh In record (no journal entry) for 29 June 2022
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51.7 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 54.40g | Prot: 108.47g | Carbs: 106.61g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Indomie Soto Banjar Limau Kuit, Telur, Bawang Merah. Snacks/Other: Dada Ayam, Rose Brand Tepung Tapioka, Sunco Minyak Goreng, Ellenka Fiber Creme, Pepaya. more...
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Losing 0.7 kg a Week
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evaarahma6's Weight History
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