Weigh In record (no journal entry) for 29 June 2022
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84.6 kg
Lost so far: 3.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 53.94g | Prot: 78.80g | Carbs: 168.68g.
Breakfast: Hardcore Whey Protein, Arcor Mermelada de Durazno, Manieri Tostadas 4 Semillas Light. Dinner: Tarta de jamon y queso, Pehuamar Papas Fritas, Verónica Queso Pategrás, Paladini Salamin Picado Grueso. Snacks/Other: Alfajor de Maicena, Molinos del Bosque Tostadas de Arroz, Dulce de Membrillo, SanCor Leche en Polvo Descremada, Arcor Turrón & Maní. more...
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3732 kcal
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Exercise:
Running - 8/mph - 50 minutes, Running - 7/mph - 48 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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guscochia's Weight History
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