Weigh In record (no journal entry) for 29 June 2022
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104.4 kg
Lost so far: 0 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 83.91g | Prot: 80.75g | Carbs: 200.80g.
Breakfast: Banane, Müller Frucht Buttermilch Erdbeerwaffel. Lunch: Nudeln (Gekocht), Schafskäse, Gemüsesoße. Dinner: Semmel, Edeka Feta, Wassermelone, Gurke (mit Schale). more...
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Losing 2.1 kg a Week
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Radisal89's Weight History
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