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29 Jun 22

suenua86's Journal, 29 Jun 22

 
my lunch today
View Diet Calendar, 29 June 2022:
729 kcal Fat: 27.80g | Prot: 66.71g | Carbs: 57.83g.   Breakfast: ABC Saus Sambal , Telur, Tomat Ceri, Selada Daun Hijau, Gardenia Wholemeal. Lunch: Nasi Putih, Tempe, Tahu, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Dada Ayam, Bayam. more...
6 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
mantap jiwa  
29 Jun 22 by member: Aming73
Jomm tukaran dgn baso kohh🤤 
29 Jun 22 by member: suenua86
ngeri..ngeri..ngeri... 
29 Jun 22 by member: Jeffry Sutrisno
Maaf...ape yg ngerii mas jef? 
29 Jun 22 by member: suenua86
Makannya, buanyak 😁😁 
30 Jun 22 by member: Jeffry Sutrisno
Lgi masa pertumbuhan mas jef😁🤭 
30 Jun 22 by member: suenua86

     
 

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