Weigh In record (no journal entry) for 29 June 2022
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49 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 67.40g | Prot: 74.12g | Carbs: 242.58g.
Breakfast: Nick's Fiber Syrup , Nyttoteket Clean Collagen, Holistic Risprotein Ekologiskt, Fairing Fast Carbs, Fazer Ögonkakao, Milbona Risdryck. Lunch: GB Glace Twister Peek-A-Blue, Zeta Vitt Matlagningsvin, Schalottenlök, Tomater, Nyttoteket Clean Collagen, Zeta Olivolja, Violife Creamy, Violife Greek White. Dinner: Olw Ostbågar Vegan, Kokt Sparris (Färsk), Santa Maria Kokosmjölk, Zeta Vitt Matlagningsvin, ICA Laxfilé, Potatis (Skalad, med Salt, Kokt). Snacks/Other: Olw Ostbågar Vegan, Healthyco Topping Toffee, Fairing Fast Carbs, Holistic Risprotein Ekologiskt, Fazer Ögonkakao, Milbona Risdryck. more...
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Gaining 0.7 kg a Week
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GiCiGiCi's Weight History
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