Weigh In record (no journal entry) for 29 June 2022
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71.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 40.20g | Prot: 15.49g | Carbs: 255.28g.
Breakfast: Kaffee, Nutella Nutella, Gut & Günstig Weizenbrötchen. Lunch: Aldi Bio Schinken-Lyoner, Bauernbrot, Krombacher Radler (Flasche), Sprite Sprite. Dinner: Vapiano Pasta Pomodoro. Snacks/Other: M&M's Crispy, Twix Twix. more...
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Gaining 0.7 kg a Week
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Mrs.Soho's Weight History
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