Weigh In record (no journal entry) for 29 June 2022
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58.5 kg
Lost so far: 15.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 40.92g | Prot: 34.56g | Carbs: 103.07g.
Breakfast: Вареное Яйцо, Махеевъ Джем Персик-Манго, Чай, Белый Хлеб. Lunch: Куриный Суп, Абрикос. Dinner: Орешки со Сгущенкой, Сосиски Молочные, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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