Terapi lagi fuhhh -_-" capek bgt
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1566 kcal
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Fat: 54.31g | Prot: 94.55g | Carbs: 164.09g.
Breakfast: Boiled Egg, Cucumber (Peeled) , Hot White Snapper, White Rice. Lunch: Milk Life UHT Plain, Pork Sausage (Cooked), Hot White Snapper, White Rice. Dinner: Pizza with Meat, Hot White Snapper, Cooked Egg White, VECTORLABS Master Whey. Snacks/Other: Finna Kerupuk Udang Rasa Rumput Laut, Oreo Oreo Original, Chupa Chups Sour Belt, Regal Regal Marie Biscuit, Gery Chocolatos. more...
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2150 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Comments
Kontrol ke rehab medik kah ini? Atau lg kontrol ke spOT?
29 Jun 22 by member: tiaathiaa
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Ke rehab medik kak...
Anklenya mau dilatih dulu ga kaku lagi hehehe
29 Jun 22 by member: neko-nyan
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29 Jun 22 by member: tiaathiaa
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tetep semangat kak, demi hal yg lebih baik kenapa tidak💪🤗
29 Jun 22 by member: _doraemaon
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Makasih banyak kakak-kakak 🤗
29 Jun 22 by member: neko-nyan
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29 Jun 22 by member: dinaisra1
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neko-nyan's Weight History
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