neko-nyan's Journal, 29 Jun 22

Terapi lagi fuhhh -_-" capek bgt

View Diet Calendar, 29 June 2022:
1566 kcal Fat: 54.31g | Prot: 94.55g | Carbs: 164.09g.   Breakfast: Boiled Egg, Cucumber (Peeled) , Hot White Snapper, White Rice. Lunch: Milk Life UHT Plain, Pork Sausage (Cooked), Hot White Snapper, White Rice. Dinner: Pizza with Meat, Hot White Snapper, Cooked Egg White, VECTORLABS Master Whey. Snacks/Other: Finna Kerupuk Udang Rasa Rumput Laut, Oreo Oreo Original, Chupa Chups Sour Belt, Regal Regal Marie Biscuit, Gery Chocolatos. more...
2150 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

13 Supporters    Support   

Comments 
Kontrol ke rehab medik kah ini? Atau lg kontrol ke spOT? 
29 Jun 22 by member: tiaathiaa
Ke rehab medik kak... Anklenya mau dilatih dulu ga kaku lagi hehehe 
29 Jun 22 by member: neko-nyan
Semangatt. GWS ya  
29 Jun 22 by member: tiaathiaa
tetep semangat kak, demi hal yg lebih baik kenapa tidak💪🤗 
29 Jun 22 by member: _doraemaon
Makasih banyak kakak-kakak 🤗 
29 Jun 22 by member: neko-nyan
gwsss kak😍 
29 Jun 22 by member: dinaisra1

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


neko-nyan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.