Weigh In record (no journal entry) for 29 June 2022
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70.4 kg
Lost so far: 5.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 77.69g | Prot: 67.64g | Carbs: 31.51g.
Breakfast: KP Original Salted Peanuts. Lunch: Co-Op Egg Mayonnaise Filler, Tesco Iceberg Lettuce, Tesco Cheese Slice. Dinner: Tesco Smoked Bacon Rashers, Tesco Smoked Bacon Rashers, Tesco Cheese Slice, Fried Egg . Snacks/Other: Jammie Dodgers Jammie Dodger. more...
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Losing 0.1 kg a Week
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x.x.x.sammi.x.x.x's Weight History
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