Still low carb, not losing though, up a couple of lbs. Maybe to many calories, and not enough exercise. I am finding it hard to make exercise one of my highest priorities. I am repeating myself here, I know what i need to do.
|
123.1 kg
Lost so far: 28.8 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
|
Gaining 0.7 kg a Week
|