Weigh In record (no journal entry) for 29 June 2022
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94.3 kg
Lost so far: 12.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 47.60g | Prot: 73.01g | Carbs: 59.38g.
Breakfast: Рижский Хлеб Хлеб Ароматный Бездрожжевой, Fish House Кета Слабосоленая , Авокадо Авокадо. Lunch: Шампиньоны Жареные, Филе Индейки. more...
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Losing 5.3 kg a Week
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simonova1234's Weight History
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