34.5 10:00便 Mc7/月經快沒
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66.6 kg
Lost so far: 1.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 65.21g | Prot: 68.65g | Carbs: 238.45g.
Breakfast: 全家 冰美式大杯, 馬可先生 朱古力奶酪雜糧麵包. Lunch: 鳳梨, 便當, 摩斯漢堡 紅茶, 牛角麵包. Dinner: 全聯 蛤蜊絲瓜, 中華 超嫩豆腐, 芝司樂 (Cheesedale) 高鈣低脂起司, 木瓜牛奶, 煎雞蛋. more...
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Gaining 4.2 kg a Week
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liya0827's Weight History
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