liya0827's Journal, 29 Jun 22

34.5
10:00便
Mc7/月經快沒
66.6 kg Lost so far: 1.3 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2022:
1799 kcal Fat: 65.21g | Prot: 68.65g | Carbs: 238.45g.   Breakfast: 全家 冰美式大杯, 馬可先生 朱古力奶酪雜糧麵包. Lunch: 鳳梨, 便當, 摩斯漢堡 紅茶, 牛角麵包. Dinner: 全聯 蛤蜊絲瓜, 中華 超嫩豆腐, 芝司樂 (Cheesedale) 高鈣低脂起司, 木瓜牛奶, 煎雞蛋. more...
Gaining 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


liya0827's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.