Redpaisley's Journal, 28 Jun 22

How long does it take to find your way around FS? Old peeps like me need directions to navigate! 🤔

View Diet Calendar, 28 June 2022:
1643 kcal Fat: 72.06g | Prot: 92.72g | Carbs: 159.13g.   Breakfast: Egg. Lunch: Milk (Nonfat) , Mayonnaise , Cheddar Cheese , Swiss Cheese , Dill Cucumber Pickles , Garden Cuts Green Leaf Lettuce, Denny's Sliced Tomatoes (3 Slices), Ground Beef (90% Lean / 10% Fat) . Dinner: Hill Country Fare Jumbo Beef Hot Dogs, Ball Park Hot Dog Bun, Swiss Cheese , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Honey . Snacks/Other: Keebler Club Crackers Original, Oatmeal. more...

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Comments 
Testing, trying, practice, insist, repeat... 
28 Jun 22 by member: Tassos67
I just tried things to see what happened. Once it looked like I dropped all my weight in a single day. 😂 
29 Jun 22 by member: Mac_Rose

     
 

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