Weigh In record (no journal entry) for 28 June 2022
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67.8 kg
Lost so far: 8.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 41.83g | Prot: 30.51g | Carbs: 193.03g.
Breakfast: Café com Leite e Açúcar. Lunch: Enroladinho de Salsicha, Pizza de Frango com Catupiry. Dinner: Pinhão Cozido. Snacks/Other: Danette Docinho de Morango. more...
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Losing 2.1 kg a Week
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ffamanda's Weight History
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