Weigh In record (no journal entry) for 28 June 2022
|
62.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
895 kcal
|
Fat: 25.88g | Prot: 57.63g | Carbs: 107.29g.
Breakfast: Brioche Pasquier Ficelles de Pain, U Miel de Fleurs, Café. Lunch: Old El Paso Wrap de Blé Nature, Galbani Mozzarella, Fleury Michon Jambon le Supérieur sans Couenne, Oeuf, Oeuf (Entier), Tomate Cœur de Bœuf. Snacks/Other: Fleury Michon Jambon le Supérieur sans Couenne, Old El Paso Wrap de Blé Nature. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
botakely's Weight History
|