Weigh In record (no journal entry) for 28 June 2022
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59.7 kg
Lost so far: 12.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 22.14g | Prot: 26.79g | Carbs: 138.07g.
Breakfast: Melitta Café sem Açúcar, Akio Tapioca (Goma de Mandioca Hidratada). Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango Grelhado, Arroz Branco (Cozido), Feijão de Corda. Snacks/Other: Bolo Branco (sem Cobertura Glacé), Café com Açúcar, Santa Helena Amendoim. more...
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Losing 0.2 kg a Week
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tatianafeitosa279's Weight History
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