Weigh In record (no journal entry) for 28 June 2022
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 65.93g | Prot: 82.60g | Carbs: 124.00g.
Breakfast: не Молоко Овсяное Шоколадное. Lunch: Gastronomist Грибной Крем-Суп с Трюфельным Маслом , Простоквашино Молоко 2,5%, Optimum Nutrition Протеин 100% Whey Gold Standard. Dinner: Запеченный или Жареный Тунец. more...
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Losing 0.6 kg a Week
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Simone Russie's Weight History
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