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have a nice dinner :)
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1557 kcal
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Fat: 47.24g | Prot: 103.55g | Carbs: 187.20g.
Breakfast: Morin Selai Cokelat Kacang, Sari Roti Roti Gandum. Lunch: Sereh, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Royco Royco Kaldu Rasa Sapi, Gula Pasir, Garam, Tahu Goreng, Tomat Merah, Selada, Ikan Tuna, Nasi Putih. Dinner: Ikan Tuna, Plecing Kangkung, Telur Dadar atau Telur Orak-Arik . Snacks/Other: Yakult Yakult, Mr. Bread Roti Isi Abon Ayam Mayo Pedas, Kue Cucur. more...
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1748 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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 Comments
sama kak saya jg makan malamnya pake kangkung rebus + sambel behh mantap 🤤
28 Jun 22 by member: ima.21
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kangkung nya pakai bumbu ga ka? atau rebus aja?
28 Jun 22 by member: ftmhzzhra
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@ima : wahh toss dulu kak 🖐
@ftmh : rebus aja kak, soalnya keburu laper 🤣
28 Jun 22 by member: luvioledd
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luvioledd's Weight History
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