Weigh In record (no journal entry) for 28 June 2022
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51.8 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 51.07g | Prot: 53.23g | Carbs: 129.55g.
Breakfast: Udang, Kacang Kemiri, Tahu, Bawang Merah, Cabai Merah atau Rawit, Kelapa, Telur. Snacks/Other: Aice Happy Cone Taro, Nutrijell Jelly Powder Coklat, Pepaya, Ellenka Fiber Creme. more...
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Losing 1.4 kg a Week
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evaarahma6's Weight History
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