Weigh In record (no journal entry) for 28 June 2022
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 126.45g | Prot: 107.64g | Carbs: 32.04g.
Breakfast: Сметана , ВкусВилл Творог Домашний из Цельного Молока 18%. Lunch: Перекресток Мойва Жареная, Самбери Чахохбили из Курицы . more...
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Losing 0.1 kg a Week
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nika-teen's Weight History
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