Weigh In record (no journal entry) for 28 June 2022
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 124.61g | Prot: 79.86g | Carbs: 128.73g.
Breakfast: M&M's Peanut. Lunch: Costelas de Porco, Pingo Doce Salsicha, Alheira. more...
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Losing 2.8 kg a Week
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goncalo3112003's Weight History
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