Weigh In record (no journal entry) for 28 June 2022
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59.9 kg
Lost so far: 6.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 9.84g | Prot: 11.69g | Carbs: 42.97g.
Breakfast: Alpro Soya Mild & Creamy, Bruine Boterham, Water, Nutella Choco. more...
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Gaining 0.6 kg a Week
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