Weigh In record (no journal entry) for 28 June 2022
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57 kg
Lost so far: 1.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 29.56g | Prot: 55.58g | Carbs: 154.23g.
Breakfast: Keong, Selada, Martabak Telur, Pisang, Buah Naga, Pakcoy. Lunch: Kroket, Nasi Ketan (Ketan), Nestle Cerelac Beras Merah, Tempe Goreng, Pisang, Daging Ayam (Panggang, Bakar, Dimasak), Selada Kol, Nasi Putih, Sari Roti Roti Tawar (1), Chia Seed. Dinner: Kue Cucur, Bakso Aci, Kue. more...
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Losing 0.2 kg a Week
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ayunina29's Weight History
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