Weigh In record (no journal entry) for 28 June 2022
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55.3 kg
Lost so far: 32.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 46.16g | Prot: 72.13g | Carbs: 123.36g.
Breakfast: Pineapple, Oatly Havremjölk, Dried Chia Seeds . Lunch: Cooked Asparagus (from Fresh), ICA Grönsaksmix Paprika, Grilled Chicken. Snacks/Other: Polarbröd Sarek Tunnbröd, Sweet Cherries , Apricot, White Chocolate. more...
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Losing 0.4 kg a Week
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prumieva's Weight History
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