Weigh In record (no journal entry) for 28 June 2022
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59 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 58.06g | Prot: 67.14g | Carbs: 159.99g.
Breakfast: Грецкие Орехи, Миндаль, Чернослив, Финик, Клубника, Мёд, Valmiera Biezpiens 5%. Lunch: Oshee Muesli Bar, Холодник, Фунчоза с Овощами. Dinner: Oshee Muesli Bar, Клубника, Farm Milk Kefīrs 2%, Talsu Talsu Ritulis Zaļais, Latvijas Maiznieks Tortilla. Snacks/Other: Шашлык из Свинины, Огурец (с Кожурой), Italpasta Vermicelli 4, Farm Milk Skābais Krējums 12%, Зеленый Лук. more...
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Losing 0.0 kg a Week
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lizaandzane's Weight History
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