Weigh In record (no journal entry) for 27 June 2022
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102.5 kg
Lost so far: 5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 75.34g | Prot: 96.72g | Carbs: 258.26g.
Breakfast: Café, Ovo Cozido, Inhame (com Sal, Escorrido, Cozido, Fervido). Lunch: Nestlé Creme de Leite, Arroz Branco (Cozido), Azeitonas Verdes, Batata Inglesa Cozida, Sadia Mussarela, Presunto de Peru, Bacon. Dinner: Queijo Coalho, Carrefour Mini Pão Francês, Charque, Macaxeira Cozida. Snacks/Other: Suco de Maracujá, Ovo Cozido, Bacon, Presunto de Peru, Sadia Mussarela, Batata Inglesa Cozida, Azeitonas Verdes, Nestlé Creme de Leite. more...
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Gaining 0.3 kg a Week
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davisxavier1984's Weight History
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