Weigh In record (no journal entry) for 25 June 2022
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88.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Fat: 63.07g | Prot: 67.68g | Carbs: 329.39g.
Breakfast: Caffè Zuccherato, Croissant o Cornetto, Alpro Latte di Cocco, Kellogg's Corn Flakes Originali. Lunch: Coop Fichi Freschi. Dinner: Moretti Birra 4,6%, Supplì, Buitoni Bella Napoli Pizza Bufala. Snacks/Other: Mandorle, Muller Yogurt Cremoso Fragola. more...
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Losing 0.4 kg a Week
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GianlucaM75's Weight History
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