Weigh In record (no journal entry) for 26 June 2022
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88.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 72.22g | Prot: 64.75g | Carbs: 267.21g.
Breakfast: Caffè Zuccherato, Land Yogurt da Bere, Alpro Latte di Cocco, Vivibio Fiocchi di Avena Integrale . Lunch: Pizza Rossa. Dinner: Nattura Pane Azzimo senza Lievito, Olio Extra Vergine di Oliva, Fichi, Cotoletta alla Milanese. Snacks/Other: Pomodori Ciliegini, Eccellenze di Prix Gelato Cookie. more...
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Losing 4.2 kg a Week
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GianlucaM75's Weight History
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