Weigh In record (no journal entry) for 27 June 2022
|
68.7 kg
Lost so far: 3.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
629 kcal
|
Fat: 24.21g | Prot: 55.72g | Carbs: 46.59g.
Breakfast: Магнит Персик, Персики. Lunch: Соевый Творог, Творог 5%, Творог, Тефтели с Рисом. Dinner: Помидоры. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karin.ru's Weight History
|