Weigh In record (no journal entry) for 27 June 2022
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96 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2788 kcal
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Fat: 82.48g | Prot: 222.00g | Carbs: 283.33g.
Breakfast: Bimbo Pan, Arroz Blanco Cocido, Sanissimo Tostadas de Maíz Horneadas, Papa Cocida, Bolillo, Tortillas de Maíz, Plátano. Lunch: Lala Leche 70% Más Proteína, Atún en Agua (Enlatado), Pechuga de Pollo, Huevo. Dinner: Bistec de Res, Mantequilla, Mantequilla de Maní, Yogur Griego. more...
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Gaining 0.4 kg a Week
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