Weigh In record (no journal entry) for 28 June 2022
|
69.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
872 kcal
|
Fat: 33.81g | Prot: 37.21g | Carbs: 111.40g.
Breakfast: Tropicana Slim Selai Coklat, Sari Roti Roti Tawar (1), Tropicana Slim Mint Cocoa. Lunch: Nasi Putih, Ayam Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Pastel, Fitbar Fitbar Choco Delight. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oktavianyviktoria's Weight History
|