jedroum3's Journal, 27 Jun 22

Weigh In record (no journal entry) for 27 June 2022
68.9 kg Lost so far: 8.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2022:
1426 kcal Fat: 94.64g | Prot: 112.69g | Carbs: 20.21g.   Lunch: Ägg, Omega Skalade Räkor, Garant Ekologiska Ärter, Eldorado Gouda Riven Hårdost, Köttfärs (80% Mager / 20% Fett). Dinner: ICA Mandeldryck Naturell, Smör, Jenny Linds Väg 68, 756 58 Uppsala V 10, Lindt Choklad, Guldfågeln Kycklingben. more...
1733 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week





jedroum3's Weight History


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