Weigh In record (no journal entry) for 27 June 2022
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65.3 kg
Lost so far: 10.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 50.74g | Prot: 73.45g | Carbs: 115.45g.
Breakfast: Сгущенка, Greenbox Сырники со Сметаной . Lunch: Кухня на Районе Ролл с Курицей. Snacks/Other: Hochland Творожный Сыр с Сливочный, Сушки, Optimum Nutrition Протеин 100% Whey Gold Standard, Eco Botanica Вафли, Campina Сливки Порционные, Кофе. more...
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Losing 0.5 kg a Week
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Lince Blossom love's Weight History
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